Je Joue Ami is a deluxe Kegel training set of 3 pelvic floor exercises uniquely designed for comfort and fit.
This training system is specifically for strengthening pelvic floor muscles with incrementally weighted exercisers that challenge and progress..
Benefits of Kegel Exercises
- Pelvic floor strengthening and toning
- Enhanced sexual sensation and arousal
- Improved bladder and bowel control
- Increased grip strength
Je Joue Ami Features
- Premium silicone coated comfort
- Unique curved design for fit
- Beautifully presented in black gift box
- Progressively sized for pelvic floor strengthening
- Beginners ball (Ami 1) 47 grams (4.3 inch circumference)
- Intermediate 2 ball design (Ami 2) 78 grams (3.9 inch circumference)
- Advanced 2 ball design (Ami 3) 106 grams (3.6 inch circumference)
- Retrieval loop for easy use
- Hygienic and easy to clean
- Phthalate free
- All vegan
How to Use Je Joue Ami
Starting out
If you’re new to Kegels, commence training using the beginner unit (Ami 1) along with active pelvic floor exercises
Aim to complete 3 sets of Kegel exercises daily 3 times/week
Progress
Progress to using the intermediate (Ami 2) and then the advanced (Ami 3) unit once you can comfortably complete 8-12 consecutive weighted exercises
Perform your training lying down, sitting and then standing upright for maximum benefit
Increase the challenge by activating and holding the contraction against resistance using the draw string retraction loop
Comes complete with instructions for home use.