Je Joue Ami Kegel Balls – Progressive Kegel Training Set

This is a deluxe Kegel training set.

Includes 3 silicone coated weighted balls, this unique training system is specifically for strengthening pelvic floor muscles.

Benefits of Kegel Exercises

• Pelvic floor strengthening and toning
• Enhanced sexual sensation and arousal
• Improved bladder and bowel control
• Increased grip strength

Je Joue Ami Features

• Premium silicone coated comfort
• Unique curved design for fit
• Beautifully presented in black gift box
• Progressively sized for pelvic floor strengthening
• Beginners ball (Ami 1) 47 grams (4.3 inch circumference)
• Intermediate 2 ball design (Ami 2) 78 grams (3.9 inch circumference)
• Advanced 2 ball design (Ami 3) 106 grams (3.6 inch circumference)
• Retrieval loop for easy use
• Hygienic and easy to clean
• Phthalate free
• All vegan

How to Use Je Joue Ami

Starting out

If you’re new to Kegels, commence training using the beginner unit (Ami 1) along with active pelvic floor exercises

Aim to complete 3 sets of Kegel exercises daily 3 times/week

Progress

Progress to using the intermediate (Ami 2) and then the advanced (Ami 3) unit once you can comfortably complete 8-12 consecutive weighted exercises

Perform your training lying down, sitting and then standing upright for maximum benefit

Increase the challenge by activating and holding the contraction against resistance using the draw string retraction loop

Comes complete with instructions for home use.