"I have felt so alone with my problems for years now. I'm writing to you through my tears, with such a thankful heart, that somebody is finally addressing my concerns. Thank you so very much for doing this important work. I'm also grateful that the internet allows us to connect even though we thousands of miles apart!"

"I am going to ask a few ladies back to my house one day to watch your DVD, as I think that gym Instructors aren't doing their jobs properly. I could go on and on. Anyway thanks for your instruction it has helped me so much and I am so grateful."

"I want to start exercising while protecting my pelvic floor. So pleased I discovered your site, fantastic help and info. Many thanks!"

"Thank you so much for this extremely helpful site. I was never given this information after my prolapse surgery 10 years ago and now the rectal prolapse has returned. Your prolapse exercises book and explanations are so clear and so amazingly helpful. I can't thank you enough!"

"A very big thank you for all your support, information and exercises. I can't express how much these have helped me this year, I have now be able to increase my activity levels and how to manage my condition so I won't get sore. I have my life back. Thank you so much!"